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Post-op gas pain

Hi

Im 3 days post op vsg. OMG. The gas in my abdomen cavity is killing me, it is painfull. I feel like I have a ton of bricks on top of me 24/7. I have tried walking it off as my surgeon sugested but it just wont budge.

Any tips welcome. I feel huge like Barney.

:/

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Also, a mentor would be nice. Im not hitting my daily protein or liquids. Im worried this will affect me in the long run.

I've read on here a lot take the gas strips, some say it's the best thing they brought with them. And the walking and more walking.

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