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Interesting reading...

http://www.livestrong.com/slideshow/1007122-18-habits-can-make-fat/

some of this stuff we "know"...but I thought it would be good reading... :rolleyes:

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    • Ginger Snaps
      Ginger Snaps

      It is a good article and there are some relevant things there that we can use but then they have to throw in things like "take the elevator instead of the stairs" like that's gonna reverse obesity or

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    It is a good article and there are some relevant things there that we can use but then they have to throw in things like "take the elevator instead of the stairs" like that's gonna reverse obesity or something. Haven't we all tried all of that stuff already?

    But, still -- it has some really valid points.

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    yeah I know....I couldn't get to all the slides....but what I read was relavent...

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    8, 10 and 11, guilty as charged!

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