Constipation
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I am a year post surgery and this has been my biggest ongoing problem. I use 1 Tablespoon of ground flaxseed mixed into my Greek Yogurt everyday. You can find ground flaxseed in the baking isle of m
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Also try prune juice natural and you will go more easy on the insides.
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Drinking protein shakes daily also helps regulate it. At least it does for me.
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Hello everyone, my surgery was April 30, 2013. I had the Gastric bypass in which my intestines were re-arranged. I'm having a major problem using the bathroom (no. 2) sorry. Does anyone have any suggestions on what to take on a regular basis to have bowel movements. I find myself pushing a lot but nothing happens unless I take a laxative to help me out.
On a better note I have moved from a size 16 to a 12. I'll assume it could be more if I can regularly empty my body!
Thanks