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Week 12 weight gain

Week 10 no weight loss. Week 11 I had a 6 pound weigh loss. Week 12 I gained 2 pounds. I do not understand. My eating has not changed and I am working out more. Is this normal?

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    • Miss Mac
      Miss Mac

      Unfortunately, yes.

    • matt1912
      matt1912

      Small bumps are to be expected. Keep on doing what you know you need to do. Look at averages not dailys!

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    Unfortunately, yes.

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    Small bumps are to be expected. Keep on doing what you know you need to do. Look at averages not dailys! :)

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