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Nausea and defeat

These past few days have been so hard for me. I am feeling like a failure because I'm not getting in my Protein and walking around/doing little things makes me so tired. I feel weak and defeated.

Today I have felt so nauseous all day long, since my first sip of Water this morning. Everything makes me ill. I've only gotten maybe 10g-20g of protein today by forcing down an Isopure and half a greek yogurt.

Not even close to my water goal. I'm at about 24oz of water for the day.

It's already 4:30PM here. I'm feeling like a failure and very defeated. :(

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These past few days have been so hard for me. I am feeling like a failure because I'm not getting in my Protein and walking around/doing little things makes me so tired. I feel weak and defeated.

Today I have felt so nauseous all day long, since my first sip of Water this morning. Everything makes me ill. I've only gotten maybe 10g-20g of protein today by forcing down an Isopure and half a greek yogurt.

Not even close to my water goal. I'm at about 24oz of water for the day.

It's already 4:30PM here. I'm feeling like a failure and very defeated. :(

HI

Keep at it. When things seemed overwhelming keep a mantra going of I Can Do This!!

I also started a"bucket" list of things I will be able to do as I lose weight.

I will no longer have to look to see if I am the fattest person in the room.I don't have to worry whether I will fit into a chair when I am out in public. I will be able to fasten my seat belt when I fly. I bought a ring that I really wanted a size too small. I Every time I hit a bump in m path I would look at it waiting for my finger. One day it fit. Then it began to get larger. It was my secret motivation' What was the ring? A big fat silver hippopotamus encrusted with blue stones and a big smile. He became the symbol of my accomplishment. I was no longer a hippo :D .

Open your eyes every morning and say I can do this.

Cheers,Jane

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@@old lady pilot - thank you so much. I know I can do this. I just have to pep talk myself or sometimes I call my mom to help me feel better, since she's been through something similar.

All I can hope is that this isn't leading up to a worse problem and it's just my body adjusting to the surgery.

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