Ow far into the sleeve process can I consume frozen yogurt ( Greek or regular) and/or sugar free ice cream? ( my hubby wants to know for my sake ) ????

I have been putting cups of yogurt an d sf pudding in the freezer for about 1 hour. It's just like ice cream and better for me.

I'm 6 months out and I try to really limit these things because they can trigger past behaviors in terms of eating patterns. I didn't have my first frozen yogurt until 5 months out, and it was the fat-free, sugar-free TCBY stuff, and even then I only had an ounce of it, and really only had it because it was my anniversary. Keep it out of your diet for as long as possible.

I am not a big sweets eater in general, so I doubt I would become addicted or eat too much, but we saw the Oikos commercial for Greek frozen yogurt and hubby asked if that was an option for me