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exercise!

Hello everyone. I was banded 5/6 2014 and I'm ready to be movin and losin. I've been working out all day. I took a stacker 3 tho. Does anyone know if it's ok to be taking energy pills? I took it n powder for so I didn't swallow the pill. I've been taking them for yrs so it's nothing new. I meant to ask my surgeon but completely forgot. Thanks

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    Look in your nutrition guidelines? Do they allow caffeine? I was asked to avoid caffeine for the first 6 months(I didn't). My nut said it was OK to drink one cup of coffee a day. I think they want to make sure we aren't guzzling coke.

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    Hello everyone. I was banded 5/6 2014 and I'm ready to be movin and losin. I've been working out all day. I took a stacker 3 tho. Does anyone know if it's ok to be taking energy pills? I took it n powder for so I didn't swallow the pill. I've been taking them for yrs so it's nothing new. I meant to ask my surgeon but completely forgot. Thanks

    . Hi
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