Hi.. My weight loss is too slow...please guide me.

24th jan 14. wt 190

30th jan 14 wt 183

7th feb 14 wt 178

14th feb 14 wt 173

21st feb 14 wt 173

27th feb 14 wt 173

7th march wt 172

14th march wt 171

21st march wt 170

28th march wt 170

4th april 14 wt 169

11 to 25th april 169

Edited April 24, 201412 yr by hopeful2 be slim

@@hopeful2 be slim when was your surgery? What was you pre-op weight and what is your goal weight. How tall are you? How old are you? Do you have other medical issues that may affect your weight loss? Are you exercising? Are you following the food plan given to you from your surgeon and Nut? There are many variables that can affect your weight loss. Remember, slow and steady wins the race! There are separate threads devoted to slow losers. You may find more help there. Hang in there and don't compare yourself to others. Your body is unique. Everyone loses at their own rate.

Hi chelenka,

Thanks for motivating me. I am 59,5.2 ht...and have severe arthritis...so i move slow..walk slow...

And its a band to sleeve revision. so body was already used to high Protein diet etc.

But Now i am doing Water aerobics.I am hopeful for weight loss. My size is smaller.