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Low Carb Yogurt?

Hello!

Starting pre-op diet tomorrow which is strictly liquids. However I am allowed a low carb yogurt daily. Does anyone know of a low carb yogurt aside from Kroger?? I live on Long Island so there isn't a Kroger nearby.

Thanks :)

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    • Bob2013
      Bob2013

      Generally any Greek yogurt is considered low carb. My fav is the dannon light and fit. Its around 80 calories per container with 9 carbs. But there are many different brands. I would keep to the ones

    • ProudGrammy
      ProudGrammy

      @@law001 FAGE plain yogurt has 8 carbs 20 gr of Protein i put fresh blueberries and alittle granola on top can't get much better than that yum yum as @@Bob2013 said "light and fit"

    • kyleebean
      kyleebean

      I actually mix about 2-3 tbsp. of fage to the dannon greek light and fit vanilla. Boosts up the Protein with very few extra calories/carbs

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    St. Charles Hospital is a great hospital. I had my first child there. Very professional. I will be in Winthrop hospital. I'm still in the beginning stage. Going on my 3rd month in May. Taking my required test I have 1 meeting to attend & a few more test & appts. I don't have a surgery date yet. But I'm excited & I'm looking forward to a new life change with this surgery. Going thru this process isn't easy. But I refuse to give up. I've debated for four yrs about the surgery. Best wishes on your surgery & keep in touch.

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    St. Charles Hospital is a great hospital. I had my first child there. Very professional. I will be in Winthrop hospital. I'm still in the beginning stage. Going on my 3rd month in May. Taking my required test I have 1 meeting to attend & a few more test & appts. I don't have a surgery date yet. But I'm excited & I'm looking forward to a new life change with this surgery. Going thru this process isn't easy. But I refuse to give up. I've debated for four yrs about the surgery. Best wishes on your surgery & keep in touch.

    Good luck to you as well... I will already have been sleeved by the time you're having surgery so if I can help in any way please don't hesitate to ask :)

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