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OATMEAL question

I am one year today. Yes this is my surgery anniversary. One of the best decsions I have ever made.

I sometimes eat oatmeal (low sugar or all natural) and each packet is one serving.
Is one serving too much????

I used to not be able to finish it - I could make almost 2 meals out of the one package. But now I can, so I am curious if it's too much oatmeal. Thanks

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    • pookybear
      pookybear

      Not at all. I was told at a year out I should be able to eat about 1 1/2 cups of food. I'm 14 month's out and I can easily eat one packet.

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    Not at all. I was told at a year out I should be able to eat about 1 1/2 cups of food. I'm 14 month's out and I can easily eat one packet.

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    • 2 weeks later...

    Was that one and a half cups per meal?

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    Was that one and a half cups per meal?

    Yes. Sometimes more, sometimes less. Depends on the density of the food.

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