Bouncing Belly
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Okay, this is embarrassing, but maybe somebody has a suggestion for me, so here goes. I started Aqua Zumba this year and love it. I was on hiatus from the pool for four weeks per doctor's orders after my banding. I went back last week and everything was fine, except I noticed how much my stomach fat bounces in the water when I jump. Because it's so soon after surgery, I got worried that the tugging up and down with every big movement was going to harm my band or port sites internally. I'm not sure what to do about it. It didn't hurt when I was done, but I sure could feel those muscles inside. My question for banders is, can I bounce like that without worrying? If you do water aerobics or jogging, did you have to wait longer than a month after surgery? I feel like I need a girdle under my bathing suit...