Use wondering if anyone else has issues with nausea from time to time? I've had extreme nausea appear out of the blue twice so far. First time it happened in the morning before Breakfast and just now before dinner.

Starting to wonder if going 4-5 hours without food is too much?

I actually get very nauseous when I haven't eaten in awhile it is the signal that tells me I really need to eat

being nauseated could be a sign of low blood sugar. if you don't have one get a glucose meter. your doctor needs to prescribe it. if you get it from one of the clubs like diabetic care the meter is free you just have to buy or have insurance pay for the strips etc. but I do think this is something you should let your doctor know.

- I suspect y'all are correct with the low blood sugar. My husband is pre-diabetic and has the supplies so periodically I've had him check me and every time it's come out in the normal range. I should have had him try it last night but didn't.

So, assuming that's the case, I assume eat a little something even before I actually get hungry? This is all so confusing...the thrill of getting in the green zone (not getting hungry for 4-5 hours) vs eat anyway or you get sickly...UGH!

Thank y'all for the input!