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Liver reduction diet

Hi All...I started my liver reduction diet yesterday...4 protein shakes a day sf jello and sf popsicles along with 1/2 cup of non starchy veg...this is tough, everywhere I look there's a pic of food...I feel achy and have a headache but I guess that's normal...ugh only 8 more days to go, I get sleeved on the 2nd!

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    • elfnow
      elfnow

      Hang in there!! You CAN do this!! Remember that pics of food is like porn - it's airbrushed and fake and it's MADE to look good so you'll want to spend money on it!! You can do this!! Lots of chic

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    Hang in there!! You CAN do this!! Remember that pics of food is like porn - it's airbrushed and fake and it's MADE to look good so you'll want to spend money on it!! You can do this!!

    Lots of chicken broth, lots of fluids, you are on your way!

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    I am on day 3 of my 2 week pre-op diet. I went through the body aches and head aches. I had to go to a BBQ on my 2nd day it put me to the test. Hang in there it will be worth it! Good luck on your WLS journey.

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    I'm on day 1. !!!! Lol.. My surgery is in the 3rd.

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    Thanks all...hope it gets better :-)

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