Hi guys, I'm new to this but the more support the better. So I'm still having heaps of gas pain and if I don't take my medication every 4 hrs it kills. Is this normal? Plus this fluid diet is killing me? Did anyone cheat? Or do u have any idea to get rid of my food craving for fast food

first pre op visit after lap band surgery. The doctor gave me the OK exercise on the treadmill and I can ride a stationary bike. I'm so excited that means I get to go to spin class. He said I could advance my diet and start having protein shake and yogurt and fruit yay me so excited. I lost 19 pounds

The doctor gave me the okay for walking after the first week. I did not have a hernia so that probably helped with when I could start exercising. I have been walking almost everyday. Next week I am going to start jogging. It does feel weird that I have more motivation now than before surgery. Good Luck to everyone.