Let's post daily to be accountable and keep each other motivated.

My pre-op goals are 35 grams of Fiber, 60 grams of Protein, 64 oz water and 30 minutes of exercise. YAY!! I met my goals all my goals for today. With the assistance of Protein shakes and fiber supplements. I dusted off my P90 dvd and popped it in. I'm so excited and tired!! Haven't exercised in awhile but I made the big step of getting started again! First small steps to big changes for the rest of my life! I'm counting this as my official day 1 of pre-op diet. 15 days left!!

Edited March 11, 201412 yr by delove32

You go!!! I am post-op almost 8 weeks now and would love to view your posts!!! Congrats on your choice of Lap-Band and best wishes that you journey is a good one.

Hello!

Sounds like you are back on track for your March surgery. I saw an earlier post that you were going to have to wait until December due to insurance issues.

I had my surgery in Tifton on 2/12 and am doing great! I have an appt. with Dr. Smith tomorrow and should get my first fill. Did you know they are starting a support group tonight?

Lynn

Hello!

Sounds like you are back on track for your March surgery. I saw an earlier post that you were going to have to wait until December due to insurance issues.

I had my surgery in Tifton on 2/12 and am doing great! I have an appt. with Dr. Smith tomorrow and should get my first fill. Did you know they are starting a support group tonight?

Lynn

Ooh Noooo !!! I wanna come! What time??..I just might crash!!

Hello!

Sounds like you are back on track for your March surgery. I saw an earlier post that you were going to have to wait until December due to insurance issues.

I had my surgery in Tifton on 2/12 and am doing great! I have an appt. with Dr. Smith tomorrow and should get my first fill. Did you know they are starting a support group tonight?

Lynn

Will you be attending the group? I was so glad to find out that if I had previous insurance coverage before this policy my pre-existing condition exclusion would be waived. That's how I was able to get back on track! Glad to hear all is well with you! I asked Dr. Smith if I would have anything in my band initially he said no. Hope you get a good fill tomorrow!!. Were you hungry much?

I did attend the support group. There were five of us there--everyone there had already had surgery. It will the second Tuesday of each month. Maybe you can attend next month. I get hungry sometimes but not too bad.