-
-
-
Untitled Album
Untitled Album, a weight loss surgery photo album by delove32 on BariatricPal. 2 photos in Member Photo Gallery.
-
What to say when someone comments on your weight
I was asked just yesterday why did I lose all that weight!! This was of course another overweight person. I wanted to tell her the same reason she needed to lose some!! I just smiled and said I'm not done that I planned to lose another 30!
-
meal plan needed
Our bodies are ALL diff! 30 pounds is great! I was banded in March as of today I've lost 55 pounds! BUT I exercise 5-6 days per week nor do I consume anything white! No bread, sugar, pasta, potatoes or rice. I haven't even started on whole grains yet. I try to follow docs orders of protein first, no eating and drinking. I haven't reached green zone yet. I really feel it's more me than the band. I can definitely eat more than I do but I've learned to be satisfied but not full. What's a typical day for you. I usually have a hot protein drink in the mornings and some kind of meat and green veggie for lunch and dinner. I will have fruit but not very often. If I snack it's usually on almonds and a piece of cheese. Don't give up on your journey! Pull of your beginners info and start over! We are rooting for you!! Good luck!
-
-
-
-
just had my lap band done today
Congrats on your journey! My best advice is to do what your surgeon tells you to do!
-
Vitamin
I take women's vita fusion gummies. Not a strong vitamin taste at all.
-
-
-
-
-
-
-
My Progress
Awesome job!!! Keep it up!!
-
-
Burping ?
The hubby was laying in my lap after dinner, my stomach was making noises! He asked if I was still hungry! That was too funny!.. I can always feel it but had no idea you could hear it!
-
-
-
-
I have a question
It's something about surgery that makes it jump ship! Mine was off too, as I figured it would be. You are PROBABLY ok!
-
Share Your NSVs Here Please!
Thanks!
-
Wishing I had told NO ONE!
Thanks everyone! I did explain to her that I struggle just like she does and that the lap band does nothing for your cravings and that it does not give you willpower!
-
-
-
An Amazing Clothing Exchange App!
Many items I've viewed are way too over priced for "used" items. But the site does have some potential! Thanks for sharing!
-
An Amazing Clothing Exchange App!
Thanks, about to check it out know!
-
A GOOD sports bra
Thanks, I will try there.
-
Wishing I had told NO ONE!
A friend and I were texting ..I told her II found this 21 day fix challenge I told her I was gonna get and we do it together and hold each other accountable.. She texted back and said that I may lose more than she will cause I had surgery. I'm thinking so what!! It's NOT a contest! Yes I had the surgery but it still takes work on my part! I still have to struggle and make good choices! Could I still eat junk and foods tht are not healthy..yes I can..and they will slide down just fine! Cake, chips, ice cream, french fries!!! But I DONT! Do I eat and drink to purposely overeating!! No I don't !! Could I ?? I certainly could!! But I'm making a very conscience effort to do better!!! I still have to use willpower and make good choices like anyone else in a diet! And I exercise!! I had actually gotten out of bed last night at 10;30 to exercise!! Didn't want to but made myself get up and do it!! Even with the band I feel like I have earned every pound I've lost!! Sorry...RANT OVER!!
-
A GOOD sports bra
Can anyone recommend a really good sports bra?
Join BariatricPal free
- Ask your own questions
- Reply and follow topics
- Message other members
- No cost, no spam