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Think of the band as if it's a ring on your finger. Some days that ring is very tight and others it might fly off if you tired to throw a rock.
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I didn't think abt the swelling...my fingers do swell a lot depending on my sodium intake....I usually can't eat a good portion until late afternoon...I've tried to use coffee and a heating pad to loo
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Im curious if anyone has ever had a bad day like I did yesterday ! From morning until night I couldnt eat or drink anything...I mean my protein shake wouldn't even go down....water got stuck ! I'm usually tight in the mornings and by lunch things move better. My last fill was the end of January and I have abt 5.5ccs in my band now. I have never had a day like this before. I was beginning to get scared. Today has been much better...I can drink and it goes down....I ate some yogurt and that was fine as well. I'm so thankful for a better day. I will be doing full liquids for the next few days just to let things settle down from my bad day.....any thoughts or experiences like this ??