Have not had surgery yet but while in the Dr. Oz website this morning I saw they had a recipe for an acid reflux smoothie and thought I would share with any sufferers out there. Maybe it could help!

1 1/2 C fresh chopped pineapple

1 banana

1/2 Cup Greek Yogurt

1/2 C ice

Blend!

Do you mean it will CAUSE acid reflux? Because greek yogurt makes me wretch. And pineapple seems acidic - though I'm not positive it is.

Are you a sufferer? Has it helped?

Ha no apparently it helps with reflux. It was in dr. Oz websight. I personally love Greek yogurt and I thought the same thing about the pineapple.

Dr. OZ is a fruitcake. Lol

Alrighty then! Don't make it! lol!

I personally love the little man!

I don't even have reflux and I don't watch the show so I'm just talking ish, all I know is he is always endorsing some new "fad". I hope this does help those who have reflux, that would be awesome as we hear of it so much here. :-P

I find all dairy and shakes aggravate my reflux to some extent. My doc just told me artificial sweeteners are bad for reflux. Ugh, theyre in EVERYTHING!

Dr. Oz said it! It must be true. Oh, wait it is if you read it on the Internet, it must be true.

Edited February 20, 201412 yr by Terry Poperszky

<p>Dr. Oz said it! It must be true. Oh, wait it is if you read it on the Internet, it must be true.</p>

Ok shit starter I said "MAYBE IT COULD HELP!!!"

<p>I find all dairy and shakes aggravate my reflux to some extent. My doc just told me artificial sweeteners are bad for reflux. Ugh, theyre in EVERYTHING!</p>

I find that oatmeal or bread give me reflux! Odd.

The enzymes in pineapple are good for digestion, so acid from it wouldn't be a problem. All the sugar, even from fruit, might be a problem for bypass folks though. That said, it sounds delish! If I could fit it in my diet I'd do it!

Donuts do it every time for me