Jump to content
×
Are you looking for the BariatricPal Store? Go now!

omg! 1 year out...



Recommended Posts

OK so I'm 1 year out, and I literally go to the F'n gym everyday!!!! I'm so aggy. . I'm not losing weight anymore. I'm at 170.. will not break! Been months I'm 20 lbs away from goal. . I know a lot is loose skin.. I do slip with sweets tracking food.. wtf! Sorry for language

Share this post


Link to post
Share on other sites

That must be so frustrating! Any chance you will be able to have plastics?

Share this post


Link to post
Share on other sites

I am really hoping for that at he end especially for my really sad boobies!

Share this post


Link to post
Share on other sites

Dind ding ding we have a winner. Herein lies your problem. I did have a few stalls that lasted 1-2 weeks, and I did eat a few sweets here and there, especially around Christmas...but I tracked it all. Every last bite. But I kept losing. Track your food.

I do slip with sweets tracking food..

Share this post


Link to post
Share on other sites

No. Not ding ding ding... I'm not at a 1-2 stall tho.. sorry couldn't get into details. . But it's been 6 monthsm. Now I'm toning.. The most I lose is 2-3lbs an then comes back. Although I don't move my bowels could help but. It's meds.. I'd loose skin a lil to. That's about 20... I'm not chaffing so plastic surgery idk

Share this post


Link to post
Share on other sites

No. Not ding ding ding... I'm not at a 1-2 stall tho.. sorry couldn't get into details. . But it's been 6 monthsm. Now I'm toning.. The most I lose is 2-3lbs an then comes back. Although I don't move my bowels could help but. It's meds.. I'd loose skin a lil to. That's about 20... I'm not chaffing so plastic surgery idk

I'm tracking my foods I'm on track.. I'm at the gym now. So idk ugh et everyday gym.. I'm thinking I'm not taking in enough calories. . My nutrition said.. 1800

Share this post


Link to post
Share on other sites

I'm 14 months out, and I'm also stuck. I have been for two months, and I track every bite - religiously. I am over some days at around 1800, but most days I'm around 1100. I would be happy losing 2-3 pounds a month at this point. I really think I only have about 10 pounds to lose, and I think the rest would come of with plastic surgery - about 15 pounds. No advice for you, only commiserating. My plan is to just keep doing what I'm doing, and not stress about it any more. Except for one thing, I've not been exercising, so I'm going to start that again and hope it makes a difference. If not, I'm way better off than I was. Sometimes our bodies defy what we think we know to be true.

Share this post


Link to post
Share on other sites

OK so I'm 1 year out, and I literally go to the F'n gym everyday!!!! I'm so aggy. . I'm not losing weight anymore. I'm at 170.. will not break! Been months I'm 20 lbs away from goal. . I know a lot is loose skin.. I do slip with sweets tracking food.. wtf! Sorry for language

How much Protein are you getting and Water? ? Calories?? Sounds like you may not be getting enough calories if you working out daily. I was not losing and workout 5-6 days a week but was getting less than 1000 calories so I saw my dietitian and she set me straight. Because I was exercising and not eating enough calories my body was in starvation mode and after 1 week of increasing my calories from 900 to 1100 I saw 2 pounds drop that week!! If we aren't getting enough of what our body needs we stop seeing results.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×