New Pre-Op and Struggling
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Hi Everyone! I'm new to this site and pre-op. My insurance requires a 6 month medically supervised diet. I'm at month 6. I meet the surgeon on March 3rd.
Between months 4 and 5, I stopped drinking Diet Coke and lost 21 lbs. Now, I'm having issues. I'm eating Chobani yogurt, celery, turkey sandwiches on light bread (no mayo), fruit, drinking 72 oz of Water a day...and then I freak out a few times a week. Once, I ate a whole large pizza. I hate binging. I feel gross and ashamed.
I haven't gained any of the 21 lbs back. However, is any of this normal? Does it get better after surgery? I'm seeing a therapist about the binging. Help, any advice will be greatly appreciated.