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What condements do you use?

Mayo, ketchup sweetener, butter does honey bother you? Etc. I'm starting second phase diet in Wednesday.

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    • slowtogo
      slowtogo

      Gotta watch your sugars - some really hit people with rny

    • terry1118
      terry1118

      I use mustard and mayo. I put salsa on a lot of things to moisten and add flavor. Salsa is great on fish, hamburgers, in wraps w/cheese and sandwich meat, added to hummus, on eggs... I like it on almo

    • motherearth
      motherearth

      Organic sugar free bar b que sauce Low Fat Mayo Mustard No added sugar ketchup Chipolte tobasco sauce Truvia sweetner organic butter Low fat sour cream organic salsa I havn't introduced honey

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    Is canola harvest at a health food store or regular market?

    Butter is causing me problems.

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