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WILL POWER?

Hi everyone, I was wondering if you can relate to my constant struggle with will power & how you find will power & stick to it when you have never known it your whole life!? I have trouble daily with Food choices! I have lost approx 27pounds in 9months!!! Help.....suggestions please, I weak!

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    • gowalking
      gowalking

      Gee Mandy...I wish I could give you something specific to do or follow to change your perception but I can't. What I can do is tell you that when I had the surgery, I was not in the right place psych

    • MandaMom23
      MandaMom23

      I'll be honest and say I struggle with willpower nearly everyday...somedays more than others. The one thing that has really helped me is recording my food, and keeping myself accountable. Following

    • Leepers
      Leepers

      I have been very disciplined since my surgery. I'm lucky that I lost 70 pounds once before and I know I have the power to lose, I just worry about the power to keep it off. One big truth I have found

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    Good question~ doctors recommended it as it's stopped my body from putting itself into starvation mode, as it was doing before, so I'm no longer gaining weight from that. And they are proud with the results from it. In between that & my workouts, it's finally going back down

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