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cramps

My cramps are not that bad they could be worse. But they hurt in the beginning, what I normally use is ibuprofen like 3. Tylenol never really helped me that much. What can I take to get me through the tuff days?

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    Warm liquids help me, try some herbal or any de-caf tea. Also a heating pad can be helpful too. Good luck!

    Edited by JerseyGirl68

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