Hope everyone had great holidays with their families I just wanted to post an update and I was curious to see everyone elses updates as well.
Starting Weight: 316
Surgery Weight:299
Goal Weight: 160
Current weight: 238
Biggest challenge: Getting all my fluids in, I wait to drink 30 min after I eat but i still struggle with remembering not to drink 30 min before I eat.
Biggest Fail: I had some alcohol over the holidays *hangs head in shame*
Biggest accomplishment: I am almost to my goal of weighing 230 by January 10th!!
Hope everyone had great holidays with their families
I just wanted to post an update and I was curious to see everyone elses updates as well.
Starting Weight: 316
Surgery Weight:299
Goal Weight: 160
Current weight: 238
Biggest challenge: Getting all my fluids in, I wait to drink 30 min after I eat but i still struggle with remembering not to drink 30 min before I eat.
Biggest Fail: I had some alcohol over the holidays *hangs head in shame*
Biggest accomplishment: I am almost to my goal of weighing 230 by January 10th!!