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Post op puree



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That sounds amazing! If you put in a bit of shrimp or chicken and cook it with that and include in the puree, maybe it will sub for one of your Protein Shakes? I really enjoyed blending meat and veg together as a savory way to get my Protein post op.

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Good idea! I also have some unflavored Protein powder from Unjury I should add to it. I forgot I had that. (I dont care for it in my water....I should add it to soups) :)

Yes that would work! Just be sure to not put into really hot Soup and it should be good. Enjoy :)

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I started the puree stage on Saturday and tried microwaving oatmeal with Protein powder and it was disgusting. I had to throw it out, yucka. Is there a trick to adding Protein Powder to hot foods?

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Protein will coagulate at 140 degrees - that probably is what made it so nasty. Keep your food/beverages under 140 when mixing protein powder in.

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Ah, that makes sense. Never again will I cook Protein powder lol.

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I always mix it with a tiny bit of Water or cool broth in a Blender Bottle. Then add it to whatever I'm making after cooling to 140 degrees. I end up drinking a lot of lukewarm Soup, but never had issues with texture.

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