Help! Almost one month post op and only down 9 pounds.
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I beg to differ with you endless80. Nine pounds a month is a great rate of loss. I am 7 months out and 98 pounds down. I lost 20 pounds during my month long pre-op so I am averaging about 10 pounds
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Linda If you start off weighing less when you had your surgery, you are not going to have a big bang loss like others. If you are a revision patient, most times this is true. One of the worst thin
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Considering you lost 13 lbs on your 2 week liquid diet and 9 lbs since, that's 22 lbs in 30 days. Not bad and imo, incredible. tmf
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Is anyone going through what I'm going through. Any pointers would help. Yeah, yeah i spoke to my nutrition and he said to keep drinking water and walk 30 minutes a day and i do. Any idea will help.