I give up (updates)
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When I first started reading I was going to say girl just do it! Come on quit throwing up the excuses and get it done! But the more I read, I realized you do sound like you know what your doing in f
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Annoying isn't it, we have just the one brain and yet, it tears us in two (sometimes more) directions. You want to lose weight, of course you do or you wouldn't have started down this road. But yo
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Nancy, I am sorry you feel this way. I am in day 2 of my pre op and it is hard, one of the hardest things I have done... But knowing it would be I have lots of little activities that I have to do and
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I can't even do the pre diet. so Monday im telling my medical group. I give up and not going for it (gastro sleeve). I have posted on here a few times and you all been great and I be thinking I can do but then I eat something and cant stop. so I am done.
pre diet.
Br. shake w/protein, fruit or veggie
Sn. fruit/veggie/protein
Lu. shake w/protein, fruit or veggie
Sn. fruit/veggie/protein
Din. shake or a balance meal.
Before bed. Snack
Ok, I do a shake in the am but when its time to eat and if I do eat, I can't stop, I get so upset and then that makes me eat more. Monday is group so im tell them im not going to do it, that I give up. I don't want to but I can't see myself sticking to the pre diet so how can I deal with the meals after the surgery.