Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Dreamsicle Shake

I experimented today and it turned out quite good! In my Nutribullet I combined: 1 scoop Nectar Fuzzy Navel Whey Protein Isolate (23g protein) two small handfuls (just under 2 cups?) of raw spinach, about 1.5 cups of frozen diced peaches, splash of vanilla extract and some stevia. It's a puke green color but it's really tastes very, very good. It's SUPER thick. Next time I will probably do half of everything.

post-174827-0-92918500-1386366945_thumb.jpg

  • Replies 5
  • Views 1.6k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Thank you for the water tip AND recipe!

  • OMG, I just bought a huge jar of Fuzzy Navel and was wondering what to do with it all! I will have to try this!

  • Normally I use a scoop with 22 oz of water (fill a shaker bottle to capacity) and a single packet of Crystal Lite (usually a store brand). It dilutes the protein taste.

Posted Images

Featured Replies

I have always added veggies to my shakes- spinach and Kale are best.

I'm not right now because I'm in preop phase but after I'm cleared to I will again. It is a good way to get some extra vitamins in.

That sounds delish! I had the same problem in the Vitamix with them being too thick. But that was MY mistake because I was following a juicing recipe, so once I cut the fruit in half and added a cup of Water, it was good to go!

I hadn't thought of using nectar in smoothies...what a great idea!!! Another flavoring option is Mio or whatever liquid water flavorings you like. I'm currently hooked on using vanilla Protein powder, a little coconut extract and a squirt or two of Dasani water flavoring in Pineapple-Coconut flavor along with two handfuls of spinach and a big fat carrot. It tastes SOOOO yummy!!!

Edited by TexasFire

  • Author

That sounds delish! I had the same problem in the Vitamix with them being too thick. But that was MY mistake because I was following a juicing recipe, so once I cut the fruit in half and added a cup of water, it was good to go! I hadn't thought of using Nectar in smoothies...what a great idea!!! Another flavoring option is Mio or whatever liquid water flavorings you like. I'm currently hooked on using vanilla protein powder, a little coconut extract and a squirt or two of Dasani water flavoring in Pineapple-Coconut flavor along with two handfuls of spinach and a big fat carrot. It tastes SOOOO yummy!!!

Thank you for the water tip AND recipe!

OMG, I just bought a huge jar of Fuzzy Navel and was wondering what to do with it all! I will have to try this! :)

  • Author

OMG, I just bought a huge jar of Fuzzy Navel and was wondering what to do with it all! I will have to try this! :)

Normally I use a scoop with 22 oz of water (fill a shaker bottle to capacity) and a single packet of Crystal Lite (usually a store brand). It dilutes the protein taste.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.