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yoga

How soon after surgery has anyone tried Yoga? 6 weeks after my surgery I am going to a resort that has lost of yoga classes...will I be able to participate?

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    This is a question to ask your surgeon.

    Some docs' require no exercising -at all- for 2 weeks, some 3 weeks. Some say to take it slow and let your body tell you what you CAN and CANNOT do from the get-go.

    6 weeks post-surgery should be free and clear form any requirements... but play it safe & check with your doc!

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