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Protein goals

terry1118

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terry1118    1,274

terry1118
Posted

I surpassed my Protein goal for today by 20gr... first time EVER. :-)

Now to tackle my fluids...

DLCoggin, goldygirl1383840071, futuremrsparker and 1 other reacted to this

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futuremrsparker    288

futuremrsparker
Posted

Great job Terry! I found out the reason I was so tired at first is because I wasn't getting enough Protein in. Now that I am, I feel great!

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terry1118    1,274

terry1118
Posted

I've always managed to get to, or close to, the 60gr my program recommends. To go over by that much is a first. I'm going to try to keep it up. Maybe it'll help me keep up my steady weight loss through the winter. I would love to see a single digit size by the time it gets warm again. :-)

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pookybear    284

pookybear
Posted

Great job! I think I'm losing a little slower because I don't often meet my Protein goal, for several reasons. Definitely need to work on that.

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hockeymumzie    181

hockeymumzie
Posted

If I'm not close to my 70-80 grams I grab a premier shake to get that extra thirty.

HW 358 SW 344 CW 242 RNY 4/11/2013

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