Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

How much protein does your NUT say?

I'm 8 months post op. Curious how many grams of protein your NUT says you should have? Also, what daily calorie goal do you have and how many carbs do you try to stay below?

  • Replies 4
  • Views 732
  • Created
  • Last Reply

Featured Replies

80 gm's is the norm. I'm almost 2 months out. My Nut hasn't given me caloric instructions yet.

Edited by 2ndchanceadict

My Nut says 60, I tend to go for 80-90 though, I loose better when I am above the 60. Calories I am around 800 per day.

60-70 grams that will be my daily goal..which will be easy to accomplish.

I am 5'8 and my goal is 70.

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.