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It's official!

I Am having my sleeve done December 16! Very excited and nervous, i can't Believe I'm about to get part of my stomach removed to lose weight.. Any advice?

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Do lots of research, ask lots of questions and be as informed as you can before the surgery date.

Follow your dr's and Nuts advice, dont cheat and dont get discouraged. Expect stalls, they will happen and NO you wont go through this surgery and only lose 20 pounds, the weight will come off.

Do exercise and start off well by changing your habits and confronting the issues that led to you becoming overweight.

Do be patient with yourself and try not to do this alone, have someone to exercise with and help you to be accountable.

If you can, track your food and exercise. I use My Fitness Pal.com. It does make a difference.

DO get ready for a new you! Be excited, dont be ashamed, be proud that you are willing and ready to be a new healthier you! You can do this!

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Wonderful advice! I am fortunate enough to have a very supportive husband and family I have had so many failed attempts at weight loss so I guess that is the reason why I am so worried that this won't work either. I am more than willing to do what I need to do I'm excited for a new life!

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