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Pumpkin Mousse (Easy)

I made this over the weekend. I used to have it all the time on Weight Watchers. I love it this time of the year.

pumpkin Mousse

1 15oz. Can pumpkin

1 ¾ cup skim milk

2 1oz. boxes Sugar Free/ Fat Free Instant vanilla pudding

1 tsp. Pumpkin Pie spice

2 cups Cool Whip Free

( You could add vanilla Protein powder or unflavored to boost the protein. I did not have any)

Mix Milk, Pumpkin & Spice together until smooth.

Add pudding and mix until smooth.

Fold in the Cool Whip

Chill for a few hours , Serve. I sprinkled a little more spice on top and a small bit of cool whip.

8 Servings

Calories: 93

Fat: <1gm

Protein: 4gm

Carbs: 18

Fiber: 3 gm

Edited by JerseyGirl68

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