I'm 4 days post op and I'm having problems getting in a lot of fluids. I'm thirsty and want to guzzle down my crystal light but I know I can't and I've been trying to take small sips every 10 minutes, this has become a chore and makes me feel bloated....especially the protein shakes!

How much fluid can you handle at once? What should I do?

Thanks everyone!

The best way to know if you're hydrated enough is to look at the color of your urine. If it's dark, you're dehydrated. It should be a pale amber color. As the swelling subsides, you'll find it easier to get fluids down. Don't attempt to guzzle anything at this point post-op. Keep fluids with you at all times and sip, sip, sip.

What will also help is getting up and walking around. Splint your stomach with a pillow and try bending a little (not too low). Give it another few days and you'll feel A LOT better.

64 ounces/day is a goal....not a reality for a recent post-op. Just do the best you can. And remember that protein drinks do count as part of your liquid intake. Take small sips....and try to take one every chance you get....when you brush your teeth, when you take a pill (crushed, of course!), when you are sitting on the potty even in the middle of the night (I kept a bottle by my potty for weeks), carry a bottle in the car. Just try to add a little more liquid each day....it gets easier, I promise!! You can do it before long!