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snacks

I am wondering what kind of snacks everyone is eating? I found some trail mixes are pretty good for you and nuts. Along with yogurt and sugar free popsicles. I have also stocked up on string cheese. I would love to add some more things into my life that have some more protein content in it. Sometimes the same things get old. I bought a few protein bars that had lots of protein but tasted horrid

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  • I realize this might not be for everyone, but one of my go-to snacks from the beginning has been Louis Kemp imitation crab legs with a small amount of cocktail sauce. 3 legs are only 70 calories and h

  • I found a Nature Valley granola that has 10g of protein for a 1/2 cup. I'll put some in vanilla greek yogurt and have for lunch sometimes. I usually can't finish the whole thing.

  • hewalkswithme
    hewalkswithme

    I have tired weight watchers lil cream cakes it's only 90 cals and its so good such a treat and also low fat graham crackers, and Kellogg pastry treats 100 cals.. and frozen yogurt.

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Try Atkins Bars. They are high in Protein and contain no sugar. I eat one of the Choc-oatmeal Fiber bars every day as a snack, since in addition to protein, I am on a continual Quest for fiber.

I also eat raw nuts (not roasted as they are cooked in oil and are about as bad as eating potato chips). I like raw pecans, but they are rather dry. Raw cashews have a sweet flavor, and enough good fat to go down easily.

String cheese is a good snack, as are ham roll ups. Take thin sliced deli ham, wrap around thin-sliced Sargento Swiss cheese. You can add a dill pickle spear to the middle if you want.

For yogurt I use Stonyfield Farms Greek yogurt. The plain, 0% fat one. Comes in a 4 pack, each is 4 oz. Mix with powdered fiber, a little Splenda and 1 tsp of sugar-free preserves. If you are near a whole foods they have a delicious line of sugar-free flavors from Dalifor. The blueberry is my fav.

Happy snacking!

There's a thread about this product that people say is tasty. I'm too early to try it but plan on it. http://www.verticalsleevetalk.com/topic/97322-crunchamame-my-new-love/ {)i(} Sent from my iPhone using VST {)i(}

Edited by back2barb78

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