Well it's been 4 years and I'm down 60 pounds I know most are like that's great but it really is not...

I have cheated so long that I forget sometimes I have the damn thing in but no more lol I did the diet the way I was supposed to for 2 weeks and lost 5 pounds... Today I take the stand to get this done right

Wish me luck

thats the spirit

we cant take back that 4 years you referenced

and 60 pounds is gone.....that is success......

so today, as you wrote, start over and make it happen.

Best of luck as that first step is the hardest to take/make

Welcome back! You can do this! Keep your head up and fight for it!

Some people slip up but its okay as long as you get back in there. I wish you all the best.

Good luck! And maybe you need a fill to help things along???

Good luck! And maybe you need a fill to help things along???

I never found that sweet spot they talk about... I either got to much food down then go get a fill and after 2 bits I feel like I'm about to throw up lol so I have up on the sweets spot cuz I have no clue how it feels