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10 months from revision surgery

You know I had revision surgery 10 mos ago

And when I went to the sergeant he said for my height and weight that I with the revision surgery

Would only lose 50 pounds

So I still went with the surgery

And you know what he was right the more you weight and the heavier you are the faster you will lose

If I wanted to eat Protein everyday I would have

Just stayed on a Akins diet

Now my weight loss has came to a hold

I try to get protein in I only get around 40-50 grms a day

And it's hard getting Water in

Does anyone have any ideals how I can get my body losing again I'm about 45 pounds away from where I want yo be in my whole Weightloss

Journey

Give me some ideal please on what to eat a

And drink

Would like to lose these 45 pounds before my anniversary date

Any help would be appreciated

Thanks

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  • Author

You know I had revision surgery 10 mos ago

And when I went to the sergeant he said for my height and weight that I with the revision surgery

Would only lose 50 pounds

So I still went with the surgery

And you know what he was right the more you weight and the heavier you are the faster you will lose

If I wanted to eat Protein everyday I would have

Just stayed on a Akins diet

Now my weight loss has came to a hold

I try to get protein in I only get around 40-50 grms a day

And it's hard getting Water in

Does anyone have any ideals how I can get my body losing again I'm about 45 pounds away from where I want yo be in my whole Weightloss

Journey

Give me some ideal please on what to eat a

And drink

Would like to lose these 45 pounds before my anniversary date

Any help would be appreciated

Thanks

  • Author
Did you revise from the band or the sleeve?

Band

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