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Sept post-op 09/16th

I am moving on to Stage 2 food today (7-days post-op), since I added Protein yesterday. I had 2-teaspoons of shredded/fat-free cheddar cheese. I was AWESOME!!!! It felt great to chew something. I just ate nice and slow and no problems thus far.

I need to go to the grocery store tomorrow for yogurt and cottage cheese.

Does anyone have any yogurt recommendations?

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    I had surgery on August 26th down 24lbs so far!! I really like dannon light and fit Greek yogurt it's 12 grams of protein and the vanilla one tastes like cheese cake to me which was a treat! Good luck!!

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