Any december surgies out there???

What list? I missed it...

Did you get the 3-ring binder from the NUT? It's in the Nutrition section, page 10. If not, it's basically any sugar-free, fat-free, liquid, (but the list also includes skim, 1%, or 2% milks). These can be consumed, along with Clear liquids, (like Water, broth, bouillon, herbal tea, sugar-free Jello, etc.), as Snacks between the Protein shakes. It DOESN'T list any food listed in the pureed or soft or regular foods lists. I hope these lists weren't just given to me!

I'm sorry about your sleep. I can't sleep without my CPAP. Occasionally I have to take a melatonin tablet to fall asleep. Have you tried melatonin?

The only thing I've ever really taken is like Tylenol PM or advil pm. Every once in in a while Nyquil. .but It works! Problem is my husband works nights so I'm the sole provider for my princess and I won't take anything that will knock me out. I am 99% sure of she woke up I'd hear her but would never take the chance. Now tomorrow night!!! That's That's a different story! Lol. And can I just say I'm only on day 2 of this whole waiting for insurance game and I am about to go nuts! They are closed tomorrow (obviously) bur Friday too! I am trying to be happy that they have time with their families but yeah..so I'm calling on monday. They will know me by name soon enough! Lol

The only thing I've ever really taken is like Tylenol PM or advil pm. Every once in in a while Nyquil. .but It works! Problem is my husband works nights so I'm the sole provider for my princess and I won't take anything that will knock me out. I am 99% sure of she woke up I'd hear her but would never take the chance. Now tomorrow night!!! That's That's a different story! Lol. And can I just say I'm only on day 2 of this whole waiting for insurance game and I am about to go nuts! They are closed tomorrow (obviously) bur Friday too! I am trying to be happy that they have time with their families but yeah..so I'm calling on monday. They will know me by name soon enough! Lol

They better know your name! You're paying them!

They better know your name! You're paying them!

Hahaha!! The surgeon's office certainly does! And they know to call me when they say they will too! It's just the nerves. I really am nice! Lol. And as you can see...wideeeee awake! But that's ok. I'm happy and well that's what matters. How's the diet ??

Ladies! I am on my three week HIGH PROTIEN, LOW CARB diet (pre-surgery).

I am one week in, tomorrow.

I have lost 6 pounds....I was lower yesterday than today, for a one pound gain.

I am pretty plugged up. Just had a small BM tonight, for the first time in three days.

I am eating tons of meat, cheddar cheese, broccoli and kale and suger free Jello and fat free whipped cream.

I have not had any crackers, Cereal, bread, fruit, grains etc...........I am following this three week prep to a T, as described by my doctor and nutirion gals. I have read up and know now all about KETOSIS. Talk about a rough day two and day three. I am over that........I feel really cleansed (body wise, not in the bowels though). I am pounding the Water, more than ever and I am consuming 120-160 oz each day!!!!!! Yes, that much water! I know that this is Fiber that I need. I am having a hard time getting it in when I am so limited on other things that I would normally eat that are high in fiber. I am also missing my NATURAL fruits so much! I am not allowed ANY fresh fruit at all during this three weeks. I am not to exceed 20 grams of carbs a day. I am keeping with it those guidelines, and I feel like I should be getting more bang for my buck...if you know what I mean. So, I am glad I FEEL great and not really hungry inbetween my high protien meals and such....but my tummy is bloated and I am not losing weight as fast I thought I would. Perhaps my body is still just adjusting to this NEW LOW CARB deal? Is my body in shock? I think so! Normally I would enjoy breads, crackers, chips, popcorn, sweets etc........no doubt, I am well aware of how I got to the weight I am! Feed back would be appreciated!

Thanks!

Just went through the whole thread and gathered everyone's dates. I had to start skimming through it because it was taking too long so I apologize if anyone's date is wrong or has changed and if I left anyone out, but please feel free to correct it. At least we have a list to look at and see where everyone stands. GOOD LUCK TO US ALL and wishing everyone a safe and great Thanksgiving!

12/2

Porchue08

CJS_Journey

iluvmyArmani

GHopeful

12/3

NanaOf4

LuminousLife

Kelawyb

12/4

KBug68

u-no-it

12/5

FantasticReality

12/6

Curious37

OneHawtGammy

DaraLevy

12/9

preopmano

monola

brandii26

12/10

band2RNY

sunshyn21

Dechelle756

Melissa K

Sara401

M.A. Cruz

hopingnomeds

Andrew Jourdan

coachdk

12/11

DelayedGratification

HeroOfThisStory

Greenize42

12/17

Caitiegirl07

i'm losing it!

RDCLambert

Denise1217

12/18

Hopeful4Change

12/19

The_Banker

LillyRoad

12/20

Vikkib34

iJackie

elleinfl

12/23

sassybird74

12/30

Infinity1383840061

12/31

jesshudgins

Edited November 29, 201312 yr by HeroOfThisStory

Hahaha!! The surgeon's office certainly does! And they know to call me when they say they will too! It's just the nerves. I really am nice! Lol. And as you can see...wideeeee awake! But that's ok. I'm happy and well that's what matters. How's the diet ??

The diet's pretty boring actually. But that's why it's not sustainable, right? I wish I could help with your nerves.

Just went through the whole thread and gathered everyone's dates. I had to start skimming through it because it was taking too long so I apologize if anyone's date is wrong or has changed and if I left anyone out, but please feel free to correct it. At least we have a list to look at and see where everyone stands. GOOD LUCK TO US ALL and wishing everyone a safe and great Thanksgiving!

12/2

Porchue08

CJS_Journey

iluvmyArmani

GHopeful

12/3

NanaOf4

LuminousLife

Kelawyb

12/4

KBug68

u-no-it

12/5

FantasticReality

12/6

Curious37

OneHawtGammy

DaraLevy

12/9

preopmano

monola

brandii26

12/10

band2RNY

sunshyn21

Dechelle756

Melissa K

Sara401

M.A. Cruz

hopingnomeds

Andrew Jourdan

coachdk

12/11

DelayedGratification

HeroOfThisStory

Greenize42

12/17

Caitiegirl07

i'm losing it!

RDCLambert

Denise1217

12/18

Hopeful4Change

12/19

LillyRoad

12/20

Vikkib34

iJackie

elleinfl

12/23

sassybird74

12/30

Infinity1383840061

12/31

jesshudgins

This is just awesome!!! Thank you!!!

The diet's pretty boring actually. But that's why it's not sustainable, right? I wish I could help with your nerves.

True. I am currently 304 and my goal for the diet is to be able to have surgery at UNDER 300lbs! It's just been in the last year I've hit 300. I've maintained at about 270 for years. Sadly I was comfortable at this weight so kinda glad I hit 300 and got me into where I am now. Sad but true. Thanks for caring and for the chat. Hope you have a wonderful Thanksgiving!

December 3rd I'm getting sleeved! I can't believe the time has come. No turning back and no fear!

I've been cheating.... well I felt like I had but when I logged my meals into the myfitnesspal app on my phone I still manage to be under the 1200 calorie limit during my 4wk diet.

Due to nausea I am allowed 2 meals and 2 shakes a day. I usually do the healthy choice steamers but strayed a little while dinning out. Today is gonna be hard with all the family and foods around.... Mac & cheese and candied yams are my favorites!

This is just awesome!!! Thank you!!!

No problem!

Just went through the whole thread and gathered everyone's dates. I had to start skimming through it because it was taking too long so I apologize if anyone's date is wrong or has changed and if I left anyone out, but please feel free to correct it. At least we have a list to look at and see where everyone stands. GOOD LUCK TO US ALL and wishing everyone a safe and great Thanksgiving!

<span style="font-size:18px;"><strong>12/2</strong></span>

Porchue08

CJS_Journey

iluvmyArmani

GHopeful

<span style="font-size:18px;"><strong>12/3</strong></span>

NanaOf4

LuminousLife

Kelawyb

<span style="font-size:18px;"><strong>12/4</strong></span>

KBug68

u-no-it

<span style="font-size:18px;"><strong>12/5</strong></span>

FantasticReality

<span style="font-size:18px;"><strong>12/6</strong></span>

Curious37

OneHawtGammy

DaraLevy

<span style="font-size:18px;"><strong>12/9</strong></span>

preopmano

monola

brandii26

<span style="font-size:18px;"><strong>12/10</strong></span>

band2RNY

sunshyn21

Dechelle756

Melissa K

Sara401

M.A. Cruz

hopingnomeds

Andrew Jourdan

coachdk

<span style="font-size:18px;"><strong>12/11</strong></span>

DelayedGratification

HeroOfThisStory

Greenize42

<span style="font-size:18px;"><strong>12/17</strong></span>

Caitiegirl07

i'm losing it!

RDCLambert

Denise1217

<span style="font-size:18px;"><strong>12/18</strong></span>

Hopeful4Change

<span style="font-size:18px;"><strong>12/19</strong></span>

LillyRoad

<span style="font-size:18px;"><strong>12/20</strong></span>

Vikkib34

iJackie

elleinfl

<span style="font-size:18px;"><strong>12/23</strong></span>

sassybird74

<strong><span style="font-size:18px;">12/30</span></strong>

Infinity1383840061

<strong><span style="font-size:18px;">12/31</span></strong>

jesshudgins

Thanks Hero, for all your hard work!

Ladies! I am on my three week HIGH PROTIEN, LOW CARB diet (pre-surgery).

I am one week in, tomorrow.

I have lost 6 pounds....I was lower yesterday than today, for a one pound gain.

I am pretty plugged up. Just had a small BM tonight, for the first time in three days.

I am eating tons of meat, cheddar cheese, broccoli and kale and suger free jello and fat free whipped cream.

I have not had any crackers, cereal, bread, fruit, grains etc...........I am following this three week prep to a T, as described by my doctor and nutirion gals. I have read up and know now all about KETOSIS. Talk about a rough day two and day three. I am over that........I feel really cleansed (body wise, not in the bowels though). I am pounding the water, more than ever and I am consuming 120-160 oz each day!!!!!! Yes, that much water! I know that this is FIBER that I need. I am having a hard time getting it in when I am so limited on other things that I would normally eat that are high in fiber. I am also missing my NATURAL fruits so much! I am not allowed ANY fresh fruit at all during this three weeks. I am not to exceed 20 grams of carbs a day. I am keeping with it those guidelines, and I feel like I should be getting more bang for my buck...if you know what I mean. So, I am glad I FEEL great and not really hungry inbetween my high protien meals and such....but my tummy is bloated and I am not losing weight as fast I thought I would. Perhaps my body is still just adjusting to this NEW LOW CARB deal? Is my body in shock? I think so! Normally I would enjoy breads, crackers, chips, popcorn, sweets etc........no doubt, I am well aware of how I got to the weight I am! Feed back would be appreciated!

Thanks!

Sorry to hear about your pain in the rear. U-no-it is right about fiber fiber and water water. There are a lot of sugar free fiber supplements out there. At the risk of being gross, I use the sugar free psyllium husk ones when my pain in the rear happens. I use zinc oxide ointment when the tissues are tender. Oh and speaking as one, there are guys on this forum! Bariatric surgery isn't just a lady thing!

True. I am currently 304 and my goal for the diet is to be able to have surgery at UNDER 300lbs! It's just been in the last year I've hit 300. I've maintained at about 270 for years. Sadly I was comfortable at this weight so kinda glad I hit 300 and got me into where I am now. Sad but true. Thanks for caring and for the chat. Hope you have a wonderful Thanksgiving!

Amen! Here's to everyone having a healthy and happy Thanksgiving!