My Pre-Op Diet
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I am scheduled to have surgery August 28th. I started my pre-op diet yesterday, August 14th.
4-6 No Sugar Added Carnation Instant Breakfast
1c of skim or 1% milk per day. Can be added on 1 instant breakfast or split up between them. Otherwise shakes must be mixed with Water. (yuck)
between the Carnation I can have 1 cup of sugar free Jello or 1-2 Sugar Free popsicles
at least 64oz of water - can add Mio, Crystal Light, Sugar Free Kool-Aid etc.
Let me tell you, mixing 1 packet of the Carnation with water is yuuuuckie. It was suggested to make the ones with water with 3 packets. That is way better but it leaves me with only having 2 drinks per day.
I also found if I mix half water, half milk and then add decaf instant coffee crystals to it, it is actually pretty good. So that is what I have been doing as far as my shakes go.
I have also had some Isopure clear drinks to help keep my Protein up.
I told my husband that I would do dirty things if he would just get me a cheeseburger. Surprisingly he declined. He said I will thank him for it. Now that takes some WILLPOWER on his part. HAHA
This diet is all about testing my willpower. I will do it. I actually know I can.
I do however, know that I will have at least 1 day that I am going to cheat. I won't cheat big, but I know I am going to since it is a planned dinner.