So my surgery is in 2 weeks! I am soo excited! I started the pre op diet today and I'm so hungry! I'm supposed to have 4 Protein shakes, any veggies (no starch), and I'm allowed a handful of fruit and 2 tbs of oil. I'm a pastry chef so there are so many temptations at work and i was great today and didn't eat anything I wasn't supposed to but it was very hard! Just wondering if anyone has tips! And what your favorite Protein shake is, I've been drinking

Premier Protein, but it's a little chalky.

Thanks!

Courage, Was the book any good?

Courage' date=' Was the book any good?[/quote']

I have read quite few books that I got from the library. The one I was quoting is called The Emotional First Aid Kit by Cynthia Alexander. I honestly only have read the first part so far.

My favorite books were "the successful habits of weight loss surgery patients" by Colleen Cook

"Skinny jeans at last!" By Thomas Clifton MD

But my all time favorite was:

"Obesity surgery:stories of altered lives" by Marta meana and Lindsey ricciardi

Oh great! I am an avid reader and this will be right up my alley. I hope the books are available on Kinle or Ibooks.

I am having RNY revision on 8/22 and have been researching everything I can get my hands on.

Oh great! I am an avid reader and this will be right up my alley. I hope the books are available on Kinle or Ibooks.

I am having RNY revision on 8/22 and have been researching everything I can get my hands on.

They all are!