Will someone please take a glance at my stats for the day and make suggestions? Good or bad, I can take it. I'm losing weight very well-- 37 lbs down since June 5th and 52 lbs down over all. I just want to make sure I'm doing ok... Unfortunately, I can't make it to my surgeon appointment this week due to starting my new job on Monday (can't take off yet). I'm going to call her PA tomorrow to chat about my progress. I feel like in doing OK, I just think I can do BETTER... If anyone has some suggestions, I'm all ears! Sorry I couldn't include breakfast, my phone screen wasn't big enough for the full pic. My breakfast was a homemade egg/cheese wrap on an 80calorie fiber one wrap and lunch was 1/4 cup leftover turkey chili from last night.

Will someone please take a glance at my stats for the day and make suggestions? Good or bad' date=' I can take it. I'm losing weight very well-- 37 lbs down since June 5th and 52 lbs down over all. I just want to make sure I'm doing ok... Unfortunately, I can't make it to my surgeon appointment this week due to starting my new job on Monday (can't take off yet). I'm going to call her PA tomorrow to chat about my progress. I feel like in doing OK, I just think I can do BETTER... If anyone has some suggestions, I'm all ears! Sorry I couldn't include breakfast, my phone screen wasn't big enough for the full pic. My breakfast was a homemade egg/cheese wrap on an 80calorie fiber one wrap and lunch was 1/4 cup leftover turkey chili from last night.[/quote']

Oooo what app is this?? It's perfect!

Surgery: 6/5/2013

It the Spark People food tracker! I absolutely love it!

It the Spark People food tracker! I absolutely love it!

Thanks. I searched the App Store til u found it last night. LOL. And discovered u had it before so all I had to do was redownload. Yay!!

Surgery: 6/5/2013

To lose at the best rate, I double my protein to carbs.