shoulder pain and cheating
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Hi, this is my first post. Ok, so first, I have to admit that on day four I ate some puffed rice cereal. It went down ok, but now I'm really worried about erosion. I've also been cheating a little bit with split pea soup and I had a no-fat pudding tonight. But I've been having really bad gas pains in my shoulder all night? Is this related to eating too much? Does anyone know scientifically/anatomically how that's all happening? I also need someone else to tell me that even though I messed up once, since the food went down fine and I chewed it up really well, that I haven't messed everything up. Help!