Never to soon to start! I had mine on the 11th!?? Anyone else in June yet? And how's it going?

Thanks to each everyone of you for your kind words and support .it is touching and deeply appricated

RJ

Thank you all! And way to go on all your hard work and successes too!!!

I need some advice, had surgery June 21st and I still don't have a lot of energy. I don't know how I'm suppose to exercise when vacuuming one room exhausts me.

I need some advice' date=' had surgery June 21st and I still don't have a lot of energy. I don't know how I'm suppose to exercise when vacuuming one room exhausts me.[/quote']

Are you hitting all of your numbers? ( protein,fluids,vitamins) are you walking? if you are doing all of the above i would check with your team. sorry to hear this. hope you fell more peppy today :-)

RJ

I need some advice, had surgery June 21st and I still don't have a lot of energy. I don't know how I'm suppose to exercise when vacuuming one room exhausts me.

I'm with RJ, are you getting all your numbers? especially vit b-12

I need some advice' date=' had surgery June 21st and I still don't have a lot of energy. I don't know how I'm suppose to exercise when vacuuming one room exhausts me.[/quote']

RJ's right... I'm 5 weeks post op & too pooped to pop. My NUT said its bc I need to up my protein. I'm in starvation mode & feeding off my muscle

Ok I guess I will pay attention to my numbers and see where I'm at. I thought I was doing pretty well with my protein. Thanks guys :-)

I hit my first big goal today: I am no longer in the 300s!!! As of today I saw a 2 on that scale for the first time in a long time! This only encourages me to keep going. Nothing beats this feeling of reaching a goal!

Next goal: lose 29 more pounds and it will be a full 100 pound loss from my highest weight!

Surgery: 6/26/13 HW 370 SW 331 CW 299

RJ's right... I'm 5 weeks post op & too pooped to pop. My NUT said its bc I need to up my protein. I'm in starvation mode & feeding off my muscle

Get some star kist tuna single serving in a 2.6oz pk already seasoned taste great.16grams of protein per serving

I hit my first big goal today: I am no longer in the 300s!!! As of today I saw a 2 on that scale for the first time in a long time! This only encourages me to keep going. Nothing beats this feeling of reaching a goal!

Next goal: lose 29 more pounds and it will be a full 100 pound loss from my highest weight!

Surgery: 6/26/13 HW 370 SW 331 CW 299

Way to go!!!!!!!

surgery date 6/11/13 HW: 364lbs. SW: 335.5 CW: 299 GW: 150

I hit my first big goal today: I am no longer in the 300s!!! As of today I saw a 2 on that scale for the first time in a long time! This only encourages me to keep going. Nothing beats this feeling of reaching a goal!

Next goal: lose 29 more pounds and it will be a full 100 pound loss from my highest weight!

Surgery: 6/26/13 HW 370 SW 331 CW 299

Congratulations!!! I know that feeling very well! I pray I never see another number on the scale that begins with the number 3!!

Surgery: 6/25/13. HW 330; SW 291; CW 264; HE 150

tomorrow is my 5 week mark. I'm so happy with the change I see in my face!

This was a week before surgery.

This is yesterday

Way to go!!!!!!!

surgery date 6/11/13 HW: 364lbs. SW: 335.5 CW: 299 GW: 150

Thanks! By the looks of your stats you have hit the same goal! Congrats!!

Surgery: 6/26/13 HW 370 SW 331 CW 299

Congratulations!!! I know that feeling very well! I pray I never see another number on the scale that begins with the number 3!!

Surgery: 6/25/13. HW 330; SW 291; CW 264; HE 150

Yeah we will not let it happen again!

Surgery: 6/26/13 HW 370 SW 331 CW 299

8 weeks post-op today and I'm down 55 lbs! I was able to jog on the treadmill and didn't feel tired. ...major accomplishment. There are other small things that I've noticed but most of all I FEEL GOOD!