Never to soon to start! I had mine on the 11th!?? Anyone else in June yet? And how's it going?

Tiny rant ahead proceed with caution:

I want to offer a little insight into my current analogy of my weight loss journey and why i refuse to go back to the way thing were.

I view my former weight ( aka: the evil RJ) as the RMS Titanic. ( thats me :-) hitting an iceberg ( iceberg=RNY) that ship is fading into history and is going down.

I have two choices

1. put on a life jacket and jump in and float and put zero effort into saving myself and as the ship sinks be sucked down with it ( sucked down=revert back to old ways)

2. swim like hell and leave that sinking ship behind me an LIVE to be RESCUED live a long and happy life.

I choose life!!!

PS: I loved that movie

RJ

How many grams of carbs are you all eating a day, sodium and calorie intake?

How many grams of carbs are you all eating a day' date=' sodium and calorie intake?[/quote']

Dbanks,

Now this is an average. i see my NUT on the 23rd and will work with she wants me consuming at that time. until then.

1791 - Sodium

107 - Carbs

800 - Calories

How many grams of carbs are you all eating a day' date=' sodium and calorie intake?[/quote']

My NUT told me 600-800 calories, carbs under 45g and at least 60g protein. I don't pay much attention to sodium. I don't have high BP nor do I really add salt to anything anyway. I'm 3 months out. See the surgical team next week. I don't know if they'll change anything.

Dbanks' date='

Now this is an average. i see my NUT on the 23rd and will work with she wants me consuming at that time. until then.

1791 - Sodium

107 - Carbs

800 - Calories[/quote']

I keep my calories under 1000...except for tonight because im bummed and fell back on a bad habit. I did have calorie wiggle room fortunately. I will NOT take the hummas chip bag in the livingroom EVER AGAIN!

SD: 6/10/13 HW 305/SW 259/CW 215/GW 150 <br />Sent from my SCH-I605 using RNYTalk

It been awhile since I've been on this so here's an update I had my surgery June 24th,2013 and I'm on what my 10 week post up and everything going good so far ... Been making alot of slow cooker meals that's been lasting me all week for lunch for work... I have to still remember not to drink right after eating cause ill get that discomfort feeling and have to eventually throw up but other than that I've been doing good... I'm not counting calories (I prolly should) but today my daily menu was a cup of Cereal with 2percent milk, and a string cheese for Breakfast, lunch I had fruit, and honey granola bar, Water water water, dinner at work I had half cup of chicken pot pie stew without the crust just everything that's in the middle, and ill have alil snack when I get home from work, plus of course my Vitamins.. My only downfall would be potatoes I put them in alot of my Soup and stews. now on another note i don't want to be gross but I've been having trouble going number two I've been having to take laxatives every couple weeks just to go is there a reason should I be eatting more of something to go?? I've doing alot of bike riding and hiking during these summer months ill prolly join the gym comes winter around the corner.. This past Labor Day weekend I went up my uncles mountain house and was doing alot of trails and hiking up his way.

P.s I've been craving the Pasta grrr lol ????

Pre op weight 275lbs

Surgery date weight 6/24/13 258lbs

Current weight as of this morning 9/3/13 200lbs.

I'm pretty stoked and happy how things have been progressing just gotta keep moving and sweating!!!

That was June 20th-July 12th

This was this past Labor Day!!!

Tiny rant ahead proceed with caution:

I want to offer a little insight into my current analogy of my weight loss journey and why i refuse to go back to the way thing were.

I view my former weight ( aka: the evil RJ) as the RMS Titanic. ( thats me :-) hitting an iceberg ( iceberg=RNY) that ship is fading into history and is going down.

I have two choices

1. put on a life jacket and jump in and float and put zero effort into saving myself and as the ship sinks be sucked down with it ( sucked down=revert back to old ways)

2. swim like hell and leave that sinking ship behind me an LIVE to be RESCUED live a long and happy life.

I choose life!!!

PS: I loved that movie

RJ

What a remarkable way of thinking about this journey we are embarking.

Thanks, RJ!

Preop weight 389 current weight 327 that's 62 lbs lost since RNY 6/11/13

I'm doing exactly what I said I would not do! Today while cooking dinner for the gam I munched and 3 hours later I still feel oh so full! I'm so mad at myself! The afternoon s the worst for me!

surgery date 6/11/13 HW: 364lbs. SW: 335.5 CW: 280 GW: 150

Mine is the post dinner nibbles that I'm struggling with. So hard to say no to just a taste or a bite, even though I'm full.

Preop weight 389 current weight 327 that's 62 lbs lost since RNY 6/11/13

Tiny rant ahead proceed with caution:

I want to offer a little insight into my current analogy of my weight loss journey and why i refuse to go back to the way thing were.

I view my former weight ( aka: the evil RJ) as the RMS Titanic. ( thats me :-) hitting an iceberg ( iceberg=RNY) that ship is fading into history and is going down.

I have two choices

1. put on a life jacket and jump in and float and put zero effort into saving myself and as the ship sinks be sucked down with it ( sucked down=revert back to old ways)

2. swim like hell and leave that sinking ship behind me an LIVE to be RESCUED live a long and happy life.

I choose life!!!

PS: I loved that movie

RJ

Love this. Thank you for sharing. : ))

It been awhile since I've been on this so here's an update I had my surgery June 24th' date='2013 and I'm on what my 10 week post up and everything going good so far ... Been making alot of slow cooker meals that's been lasting me all week for lunch for work... I have to still remember not to drink right after eating cause ill get that discomfort feeling and have to eventually throw up but other than that I've been doing good... I'm not counting calories (I prolly should) but today my daily menu was a cup of cereal with 2percent milk, and a string cheese for breakfast, lunch I had fruit, and honey granola bar, Water water water, dinner at work I had half cup of chicken pot pie stew without the crust just everything that's in the middle, and ill have alil snack when I get home from work, plus of course my Vitamins.. My only downfall would be potatoes I put them in alot of my soup and stews. now on another note i don't want to be gross but I've been having trouble going number two I've been having to take laxatives every couple weeks just to go is there a reason should I be eatting more of something to go?? I've doing alot of bike riding and hiking during these summer months ill prolly join the gym comes winter around the corner.. This past Labor Day weekend I went up my uncles mountain house and was doing alot of trails and hiking up his way.

P.s I've been craving the Pasta grrr lol ?de1c

Pre op weight 275lbs

Surgery date weight 6/24/13 258lbs

Current weight as of this morning 9/3/13 200lbs.

I'm pretty stoked and happy how things have been progressing just gotta keep moving and sweating!!!

That was June 20th-July 12th

This was this past Labor Day!!!

[/quote']

excellent news. welcome back! and congratulations on being Awesome

It been awhile since I've been on this so here's an update I had my surgery June 24th' date='2013 and I'm on what my 10 week post up and everything going good so far ... Been making alot of slow cooker meals that's been lasting me all week for lunch for work... I have to still remember not to drink right after eating cause ill get that discomfort feeling and have to eventually throw up but other than that I've been doing good... I'm not counting calories (I prolly should) but today my daily menu was a cup of cereal with 2percent milk, and a string cheese for breakfast, lunch I had fruit, and honey granola bar, Water water water, dinner at work I had half cup of chicken pot pie stew without the crust just everything that's in the middle, and ill have alil snack when I get home from work, plus of course my Vitamins.. My only downfall would be potatoes I put them in alot of my soup and stews. now on another note i don't want to be gross but I've been having trouble going number two I've been having to take laxatives every couple weeks just to go is there a reason should I be eatting more of something to go?? I've doing alot of bike riding and hiking during these summer months ill prolly join the gym comes winter around the corner.. This past Labor Day weekend I went up my uncles mountain house and was doing alot of trails and hiking up his way.

P.s I've been craving the Pasta grrr lol ?de1c

Pre op weight 275lbs

Surgery date weight 6/24/13 258lbs

Current weight as of this morning 9/3/13 200lbs.

I'm pretty stoked and happy how things have been progressing just gotta keep moving and sweating!!!

That was June 20th-July 12th

This was this past Labor Day!!!

[/quote']

Miralax is a wonderful thing to help with pooping. Helped me out LOTS! Congrats on your loss! Are you getting enough Protein?

SD: 6/10/13 HW 305/SW 259/CW 215/GW 150 <br />Sent from my SCH-I605 using RNYTalk

Miralax is a wonderful thing to help with pooping. Helped me out LOTS! Congrats on your loss! Are you getting enough Protein?

SD: 6/10/13 HW 305/SW 259/CW 215/GW 150 <br />Sent from my SCH-I605 using RNYTalk

Daynauky1! One more thing, Awesome job with the weightloss!

SD: 6/10/13 HW 305/SW 259/CW 215/GW 150 <br />Sent from my SCH-I605 using RNYTalk

Today is a blessed day for the first time since 9th grade I am under 200lbs...wow!...199! Just can't believe it...Thank you God for my second chance!

RNY 6/21/13 HW/320 SW/265 CW/213

Today is a blessed day for the first time since 9th grade I am under 200lbs...wow!...199! Just can't believe it...Thank you God for my second chance!

RNY 6/21/13 HW/320 SW/265 CW/213

So awesome ! Woohoo!

So awesome ! Woohoo!

Hey Gordonomas66! Awesomeness! Congrats!

SD: 6/10/13 HW 305/SW 259/CW 215/GW 150 <br />Sent from my SCH-I605 using RNYTalk