When can u docrunches /ab work?
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wow a whole year. I hope I don't have to wait a year....I want to start toning with a two to three months....I'm so scared of excess skin.
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I was told I'm clear to do whatever I wanted after 6 weeks. Unless I had complication which I didn't. Start off slow and work your way up. HW: 331 SW: 11/26/12 319lbs CW: 219 05/26/13 GW
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I am down 85 lbs since surgery yay, went from 369lbs to 284lbs, size 28 down to 24, when can we do crunches?
Dos 1-21-13, I want to tone my tummy is it too soon ? Doc says at least a year later is this true?
just be happy to be breathing