So, I've been disappointed with my loss. I'm down 51 pounds but 22 was from the shake diet. This means I've lost 29 since surgery on April 1st. That's what.....43 days? This is what? I'm horrible at math. Like an average of 5 pounds a week. So I should be happy. Sure I should...

Except for the last 3 weeks it's been SLOW. Like slow slow. I quit eating carbs and dropped pounds. Literally stopped my stall. So I messaged my dietitian She thinks I'm "carb sensitive" so now I have to give them up. I'm willing to for now. I can have them later when I'm maintaining. For now...no Beans.

So, if you just had surgery recently and you're disappointed in your progress...just quit all your carbs. For me...it helped.

Here's a website with some good low carb recipes. I met this lady from an Atkin's support group and she put this together..

http://www.chattumslowcarbrecipes.webs.com/

Hang in there folks, we have been told about these stalls we would have along the way but when it finally happens to you, it really is a bummer. Two or three week stalls are so emotional for all of us. Thank the good Lord we have each other for support. I have come to the conclusion the CARBS are on my worst enemy list.

nienie thanks for the website I will check it out.