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One-der-land !

HW 340 RNY GB date was April 4th of last year. 11 months later, I have dropped 141 pounds! I still have a little left but I'm not very concerned anymore as I am much more healthy and active. The last 30 pounds will be hard I'm sure but now I almost enjoy the journey lol

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CONGRATS!!! I cannot wait to hit onderland!! I am 4 months post op and have 10 pounds to go!!

Ok I need some suggestions I had vsg on nov 26 2012 and I'm down 73 pound so far but I'm worried cause I weighed myself yesterday and I was 241 and I weighed my self the next day and I gained 3 pounds I'm confused how is this possible in one day I'm doing everything I'm supposed to including working out is this muscle gain or fat gain

It is probably water retention. This happens to me if I have too much sodium or when its almost that time of month or if I haven't had a bm in a couple days

Oh I haven't had a BM in almost 2-3 days thanks for the advice I was kicking myself thinking what did I do wrong

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