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Can someone tell me if turkey or beef jergy is bad for us while trying to lose weight?

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    I think if the protein is high and the carbs are low it is good. The only thing is it's usually not on the list of ok foods until about 6-8 weeks out. Chew chew chew

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    Can someone tell me if turkey or beef jergy is bad for us while trying to lose weight?

    My surgeon actually highly suggests it. I don't even do turkey Jerky, I do beef. The sodium is really high though

    - Kaylee Ann ~ Surgerversary 6/11/2012

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    Thank you for ur responds. I'm at my 6 months out now so I guess I'll be okay with a little jerky.

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