I am doing the 30 carbs now till surgery, i need some advice or suggestion on food ideas and i also need ideas for the protein drinks we need after surgery..please help

Welcome, Kether0896!

Every surgeon is different so I'm not sure what the 30 carbs represents. As far as Protein drinks, I have tried Bariatric Advantage vanilla. I use it with cinnamon and almond milk. I have also tried Syntrax chocolate Truffle, Cappicinio, and Fuzzy Navel. They are all really good. I've also used powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury cheese sauce. It was different, but okay on broccoli. The blog "The world according to eggface" also has a lot of recipes. Hope this helps!

I ordered samples from Unjury and Bariatric kitchen....I have about 30 different types/flavors that I have to try. You just have to keep at it.

I'm a fan of bariatric fusion. All their flavored are good.

You sure about the 30 grams? It seems too low. Most of us on here are at 60-90 grams a day. I'd double check. More protein helps you stay fuller feeling. Good luck.